"Jocelyn Fiorello [MVP - Outlook]" wrote:

Select the range of cells in Excel that you want to import (say, from A1 to
J12) and while that block is selected, type a name for the range in the box
above the grid, to the left of the formula bar (it usually has a cell number
in it and if you hover over the box it should say Name Box). Now save and
close the spreadsheet and try to import from Outlook again.

--
Jocelyn Fiorello
MVP - Outlook

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In ,
okii wrote:

I am trying to import a file from excel to my contacts. I am at a
window that says... the microsoft Excel file has no named ranges. Use
Microsoft Excel to name the range of data you want to import.

what does this mean and what do i do???